Our Video Clips database page includes all types of basketball information on individual skill work, ball handling drills, passing drills, stretching, conditioning, team basketball drills, and lots of basketball plays (offense, defense, and inbounds plays). We cover the subjects that will assist youth basketball coaches with increasing their basketball knowledge, and help develop the skills of their players.

 

 

 

Offenses / Offensive Plays Video Clips

 

 

1. Zone Offense / Basic (5-High)

2. Zone Offense / Basic (4-High)

3. Basic Zone Offense for Youth Rec Teams

4. Motion Offense / Basic

5. “45″ Zone Offense

6. Basic 1st Step in a Motion Offense

7. Basic 1st Step in a Motion Offense / Option

8. Best Time to Drive in a Motion Offense

9. Best Scoring Option in a Motion Offense / Passing

10. Diamond Zone Offense

11. Good Opportunity to Drive on Offense

12. Overload Zone Offense

13. “Pop” A 3-Point Shooters Zone Offense

14. Regular Motion Offense – Animated

15. “Switch” Zone Offense Option

16. 1-4 Flex Offense

17. 1-4 Flex Offense / Quick Hitter #1

18. 1-4 Flex Offense / Quick Hitter #2

19. 1-4 Flex Offense / Quick Hitter #3

20. 4 – Corners / Quick Hitter Play

21. Delay of Game Play (DOG)

22. Pick and Roll Play “4″

23. Pick and Roll Play “5″

24. Pick and Roll Play “12″

25. Pick and Roll Play “13″

26. Pass and Replace (Option 1 for Zone Offense)

27. Pass, Cut, and Replace (Option 2 for Zone Offense)

28. 1-2-2 Motion Offense

29. 1-2-2 Motion Offense Set Play #21

30. 1-2-2 Motion Offense Set Play #23

31. 1-2-2 Motion Offense Set Play #25

32. 1-2-2 Motion Offense Set Play #31

33. 1-2-2 Motion Offense Set Play #32

34. 1-2-2 Motion Offense Set Play #34

35. 2-1-2 Offense vs. a 1-3-1 Defense

36. Zone Offense Tip / Freeze the Defender

37. Screen the Zone Example

38. Reversing the Ball Coaching Tip

39. Pick and Roll Elbow to Wing (Left Side) 

40. Pick and Roll Elbow to Wing (Right Side)

41. Pick and Roll Wing to Elbow (Left Side) 

42. Pick and Roll Wing to Elbow (Right Side)

 

 

 

Offensive Skills / Drills / Information Video Clips

 

 

1. Triple Threat

2. Sweep the Ball and Drive

3. Sealing a Defender (After the Screen)

4. Down Screen Example

5. Backdoor Cut Example

6. Curl Cut Example

7. Screen and Flash to the Ball

8. Up Screen / Animated Example

9. Up Screen and Score

10. V-Cut and Flash to the Ball

11. Offensive Put Back Drill

12. Picking up the Dribble Example

13. Cutting Drill / Basic

14. Baseline Screen Equals Quick Score

15. Always be Active on Offense

16. Post Players / Offense, Slide Low

17. Post Players / Offense, Slide High

18. Jump Stop and Pivot Drill

19. Pass Fakes / Examples

20. Draw Two Defenders and Score

21. Dribble and Draw Two Defenders / Example A

22. Dribble and Draw Two Defenders / Example B

23. Pull Back and Shoot Move

24. Push Off / Getting Open

25. Boxing Out Team Drill

26. Weak Side Rebound

27. The Jump Stop (Examples)

28. Jump Stop / Reverse Pivot Drill

29. Move to the Basket #1

30. Move to the Basket #2

31. Move to the Basket #3

32. Move to the Basket #4

33. Move to the Basket #5

34. Move to the Basket #6

35. Move to the Basket #7

36. Move to the Basket #8

37. Run the Baseline after a Made Basket

38. Screening Drills (Up Screens / Down Screens)

39. Lean into the Defender Skill

40. Chair Drills 1 Chair / Drive to Basket Left 

41. Chair Drills 1 Chair / Drive to Basket Right

42. Chair Drills 2 Chair / Drive to Basket Left 

43. Chair Drills 2 Chair / Drive to Basket Right 

44. Setting Screens Down Screen Example

45. Sweeping the Ball under the Defenders Hand

46. Lob Pass Example (Right Side)

47. Lob Pass Example (Left Side) 

48. Screen for the Shooter (Right Side) 

49. Screen for the Shooter (Left Side) 

50. Pass to the Post and Slide Down Example 

 

 

 

Defenses / Defensive Plays Video Clips

 

 

1. 1-2-2 Zone Defense

2. 1-3-1 Zone Defense

3. 2-1-2 Zone Defense for Youth Rec Teams

4. 2-3 Zone Defense Complete

5. 2-3 Zone Defense / Animated Example

6. 2-3 Zone Defense

7. 2-3 Zone Defense Trap (for the younger players)

8. Diamond and 1 / Junk Defense

9. Box and 1 Junk Defense

10. Triangle and 2 Junk Defense

11. Half-Court Trap / Basic

12. Full-Court Press / “Zone” Basic

13. Full-Court Press /”Denial” Basic

14. 3-2 Zone Defense

 

 

 

Defense Skills / Drills / Information Video Clips

 

 

1. Basic Step Slide

2. On the Line / Up the Line Regular View

3. On the Line / Up the Line Top View

4. Defense / Keep the Ball Out of the Middle of Floor

5. Foot Fire / Take Off Defensive Drill 

6. Getting Back on Defense Drill

7. Opening Up Across the Lane

8. Quarter Turn Defensive Stance

9. Zig Zag Defensive Drills / with Cones

10. Fronting Defensive Stance

11. Center Circle Team Defensive / Passing Drill

12. Step Slide / Holding Basketballs

13. Close Out Defensive Drill

14. Running Backwards on Defense

15. The “Weak Side” Rebound

16. 2 on 2 Ball Side / Help Side Drill

17. On the Line / Up the Line Man to Man Drill

18. On the Line / Up the Line Man to Man Drill (Post Players)

19. Baseline Switching Drill

20. Mirror Drill / Defensive Drill

21. Double Team Drill

22. Quarter Turn to Fronting Stance

23. Backcourt Examples

24. Zig Zag Defensive Drill

25. Nose Drill / Warm Up Drill

26. Steering the Ball Example

27. Boxing Out after the Shot

28. Best Places to Trap on the Court

29. Blocking Pad Example

30. Zig Zag Defensive Drill / 2 Players

31. Foot Fire Drill

32. Steal the Ball Drill

33. Defending Inbound Plays / Examples

34. Large / Small Areas of the Court

35. Rolling Step-Slide Drill

36. Shell Drill / Man to Man Drill

37. Switching / Help Notes, Examples

38. Switching / Help Above the Elbow

39. Switching / Help Below the Elbow

40. Team Step-Slide Drill

41. Foot Fire Defensive Drill 

42. Use the Baseline as the 6^th Man 

43. Boxing Out Basics (Right Side) 

44. Boxing Out Basics (Left Side) 

45. Boxing Out Live Example (Right Side) 

46. Boxing Out Live Example (Left Side) 

47. Boxing Out From the 3 Point Line Example 

 

 

 

Ball Handling Related Video Clips – Basic

 

 

1. Basic Dribbling Stance

2. Dribble and Stop Drill

3. Cone Dribbling / Basic

4. Basic Pull Back Dribbling Drill

5. Dribbling Glasses Example

6. Around the World Drill

7. Basic Right Hand Dribbling

8. Basic Right Hand “V” Dribbling

9. Basic Left Hand Dribbling

10. Basic Left Hand “V” Dribbling

11. Crossover / Basic (stationary)

12. Crossover with a Coach / Cone

13. Behind the Back Dribble / Basic

14. Left Hand Around the Left Leg Dribbling Drill

15. Right Hand Around the Right Leg Dribbling Drill

16. Figure 8 Ball Handling Drill

17. Around the Waste

18. Advanced 2-Ball Drill / Younger Player

19. 2-Ball Dribbling / Forward

20. 2-Ball Dribbling / Backwards

21. King of the Circle Drill

22. Full Court Team Dribbling Drill

23. Squeeze the Ball / Fingertip Drills

24. Hand Warmup / Slap the Ball Exercise

25. Basic Dribble to Half Court and Back

26. Under the Legs Dribbling / Basic

27. Up and Over the Shoulder Drill

28. Ball Flip / Alternating Hands

29. Suicide / Dribbling Basketballs

30. Basic Crossover with Dribble

31. Crabwalk / Stationary

32. 2-Ball Dribbling / Younger Player

33. Basic Crossover Drill / Younger Player

 

 

 

Ball Handling Related Video Clips – Advanced

 

 

1. 2-Ball Step Slide with Alternating Dribble

2. 2-Ball Dribbling (alternating dribble)

3. All Around Dribble (Male Player) with Slow Motion

4. Around the Legs and Back

5. Around the Legs and Back / Side View

6. Pull Back Crossover Drill – Front View

7. Spin Dribble / Basic

8. Spin Dribble / Front view

9. Spin Dribble / Side View

10. Under the Legs Dribble / with Left Hand Only

11. 2-Ball Dribble / Right Straight, Left Around Leg

12. 2-Ball Dribble / Right Straight, Left “V”

13. Stutter Step Dribble “A”

14. 2-Ball Dribble / Left Straight, Right Around Leg

15. 2-Ball Dribble / Left Straight, Right “V”

16. Push the Ball up the Court Drill

17. Wall Dribbling

18. 3-Ball Dribbling Drill

19. Tennis Ball Drills / Right Hand Dribble

20. Tennis Ball Drills / Left Hand Dribble

21. Tennis Ball Drills / 2 Player, 2 Ball

22. Tennis Ball Drills / “V” Dribble

23. Tennis Ball Drills / Single Ball (side view demo)

24. “V” Dribble Behind the Back

25. “V” Dribble Behind the Back / Under the Legs

26. Wall Taps (with a basketball)

27. Over the Shoulder / Under the Leg Dribble

28. Stutter Step Dribbling Move B

29. Knee Dribble

30. 2-Ball Crossover Dribble

31. All Around Ball Handling Drill (Female)

32. Large “V” Dribbles (4-Ways) / Regular Speed

33. Richochet / Front to Back

34. Ricochet Ball Handling Drill

35. Under the Legs with 1 Hand Only (Right)

36. 2-Ball Step Slide

37. 2-Ball Figure 8 Drill

38. Spider Dribble

39. Front to Back / Quick Hands Drill

40. Crossover Drill with Cones

41. Crabwalk Conditioning Drill

42. Skip Dribble

43. Crossover Drill / Live Environment

44. Richochet Front to Back only

45. Pull Back Crossover Drill – Rear View

46. Dribble Through 2 Defenders (Middle)

47. Dribble Through 2 Defenders (Left Side)

48. Dribble Through 2 Defenders (Right Side)

 

 

 

Inbounds Plays Related Video Clips

 

 

1. Stack 1 (animated)

2. Stack 2

3. Box #2

4. Box #2 / Animated Diagram

5. Box 3

6. Box 3 (animated)

7. Flat #1

8. Flat #2

9. Open Up “3″

10. Sideline Special / Quick Hitter

11. Sideline Special / Quick Hitter Animated

12. Sideline Special #1 / Quick Hitter Animated

13. Sideline Special / Animated Quick Hitter Play

14. Box 4

15. Box 5

16. Stack 3

 

 

 

Press Breaker Related Video Clips

 

 

1. Basic Press Breaker

2. Pass vs Dribble Coaching Tip

3. Press Breaker Tip / Keep Ball in the Middle

4. Pull Back out of Traps Drill

5. Beware of the Traps Press Breaking Tips

6. Blue 2 Press Breaker / Quick Hitter

7. Blue 2 Press Breaker with Safety Defender / Quick Hitter

8. Blue 3 Press Breaker / Quick Hitter

9. Blue 4 Press Breaker / Quick Hitter

10. Cross Court Skip Pass (animated example)

11. Press Breaker / Using Screens

12. Get the Ball in Quickly

13. Press Breaker Drill

14. “Green” Press Breaker

15. Press Breaker Tip / Keep the “V” Going

16. Press Breaker Common Mistakes

17. Reversing the Ball Coaching Tip

18. Passing Lane Examples

19. Large / Small Areas of the Court

20. Backcourt Examples

21. Run the Baseline after a Made Basket

 

 

 

Team Drills Related Video Clips

 

 

1. Wall Taps (a good Post Player / Team Drill)

2. Boxing Out Team Drill

3. Lay Up Drill with Boxing Out

4. Station Shooting Drills

5. Knock Out / the Players Favorite

6. Backboard Tip Drill

7. King of the Circle Drill

8. Suicide (with Basketballs)

9. The “Superman” Drill

10. Hurdle Drills

11. Cutting Drill

12. Ladder Drills / Part One

13. Half Circle Team Passing Drill

14. Weave Passing Drill / Basic Half Court

15. Weave Passing Drill / Basic Half Court with Slow Motion

16. Weave to Half Court / 2 on 1 Drill

17. Weave / Full Court Passing Drill

18. Basic Dribbling to Half Court and Back

19. 3 on 2 / 2 on 1 Full Court Fast Break Drill

20. Warm Up Suggestion / Do’s and Don’ts

21. 5-Line Weave Drill

22. Face the Wall Drill

23. Partner Passing Drill

24. 2-Player Competition Drill

25. Center Circle Defensive / Passing Drill 

26. Run to Wall Taps Team Drill

 

 

 

Shooting Related Video Clips

 

 

1. Free Throws / Basic Examples

2. Developing the Right Hand Lay Up – The Steps

3. Jump Shot / Basic Example

4. Baseline Shooting Drill

5. Shooting Drill / Block to Block

6. Reverse Lay-Up / Basic Examples

7. Bank Shot / Basic Example

8. Basic Right Hand Lay Up

9. 3 Player Shooting Drill A

10. Shooting Drill / Elbow to Elbow

11. Grooving the Free Throw

12. Mikan Drill

13. The “X” Lay Up Drill

14. The “Palm Up” Lay Up

15. Developing the Left Hand Lay Up

16. Station Shooting Drills

17. The “Superman” Drill

18. Player Team Shooting Drill

19. More Reverse Lay-Ups Examples

20. Shooting Drill / Elbow to Wing

21. Shooting Competition / Basic

22. Shooting Drill Groups

23. Speed Lay-Up Drill

24. Baseline Shooting Drill (Updated)

25. Pull Back and Shoot Move

26. The Palm Up Lay Up / Left Side 

27. 3 Player Shooting Drill (new)

28. The Basic Steps of Lay Ups (Left Side) 

29. Grooving the Shot Form (New) 

30. Grooving the Shot Example (New) 

31. Chair Shooting Drills Elbow to Wing (Left Side) 

32. Chair Shooting Drills Elbow to Wing (Right Side)

33. Chair Shooting Drills Wing to Baseline (Left Side) 

34. Chair Shooting Drills Wing to Baseline (Right Side) 

35. Chair Shooting Drill / Conditioning Drill

36. Chair Shooting Drill Elbow to Elbow 

 

 

 

Passing / Catching Related Video Clips

 

 

1. Catching the Ball / Basics

2. Basic Chest Pass

3. Half Circle 2-Ball Team Passing Drill

4. Center Circle Team Defensive / Passing Drill

5. Weave Passing Drill / Basic Half Court

6. Weave to Half Court / 2 on 1 Drill

7. Weave / Full Court Passing Drill

8. Power Slam / Drill for Soft Hands

9. Power Slam / Wall Version, Drill for Soft Hands

10. Catching Tip / Watch the Face

11. Step Around Passing Drill

12. Overhead Passing Drill

13. Passing Drill (2-players / 1 Ball)

14. Passing Drill (2-players / 2 basketballs)

15. Bounce Pass / Basic

16. Chest Pass / Basic (left handed player)

17. Pass Fakes / Examples

18. Wall Passing Drill #1 / Younger Players

19. Wall Passing Drill #2 / Younger Players

20. Wall Passing Drill #3 / Younger Players

21. Bounce Pass Drill

22. Chest Pass Drill

23. Catching the Ball with your Chest (wrong)

24. Lead Pass Examples / Drill 

25. Skip Pass Example

 

 

 

Post Player Related Video Clips

 

 

1. Drop Step Post Move / Left Side 

2. Drop Step Post Move / Right Side

3. Up and Under Move (High Left)

4. Up and Under Move (High Right) 

5. Up and Under Move (Low Left) 

6. Up and Under Move (Low Right)

7. Bounce and Catch Jumping Drill 

8. Flash High to Elbow (Right Side) Fake / Shoot 

9. Flash High to Elbow (Left Side) Drive 

10. Flash High to Elbow (Left Side) Fake / Shoot 

11. Post Player Tip / Keep both hands up when shooting 

12. Post Player Tip / Keep the Ball above the Head 

13. Rebounding Basics (Right Side)        

14. Rebounding Basics (Left Side)   

15. Rebound and Outlet (Right Side)          

16. Rebound and Outlet (Left Side)     

17. Rebounding Trick /  Tipping the Ball 

18. Dribble and Hop Post Move (Right)

19. Dribble and Hop Post Move (Left with Defense)

20. Dribble and Hop Post Move (Right with Defense) 

21. Boxing Out Move / Arm Over Move 

22. Boxing Out Move / Arm Over, Spin Move

23. Boxing Out Move / Step Around Move

24. Wall Taps Post Player / Team Drill 

 

 

 

Stretching Related Video Clips

 

 

1. Stretching / Arm Warmup

2. Stretching / Triceps

3. Stretching / Calf, Hamstring

4. Stretching / Calf Muscles

5. Stretching / Upper Shoulder

6. Stretching / Inner Thighs, Single Leg

7. Stretching / Inner Thigh

8. Stretching / Arm Circles

9. Stretching / Catchers Squat

10. Stretching / Glutes, Back

11. Stretching / Quads

12. Stretching / Toe Touch, Regular

13. Stretching / Toe Touch, Floor

14. Stretching / Toe Touch, Cross Feet

 

 

 

Footwork / Conditioning – Video Clips

 

 

1. The “Superman” Drill

2. High Knees Drill

3. Hurdle Drills

4. Ladder Drills (part one)

5. Ladder Drills (part two)

6. Footwork Drill / Line Drill

7. Footwork Drill / Line Drill (side to side)

8. Footwork Drill / GrapeVine (front view)

9. Footwork Drill / GrapeVine (side view)

10. Suicide / Conditioning Drill

11. Suicide / Dribbling Basketballs

12. Crabwalk Conditioning Drill

13. Jump Rope Drill / Short Hop (regular)

14. Jump Rope Drill / Short Hop (right foot)

15. Jump Rope Drill / Short Hop (left foot)

16. Jump Rope Drill / Short Hop (alternate feet)

17. Jump Rope Drill / Medium Hop (both feet sideways)

18. Jump Rope Drill / Medium Hop (both feet skipping)

19. Jump Rope Drill / High Hop (both feet)

20. Jump Rope Drill / High Knees

21. Wall Taps Jumping Drill

22. Running Backwards Drill

23. Step Slide (Holding Basketballs)

24. The Jump Stop (Examples)

 

 

 

Other – Video Clips

 

 

1. Violation / Traveling, Walking

2. Violation / Double Dribble

3. Violation / Carrying the Ball

4. Coaching Tip – Warm Up Suggestions

 

 

 

 

 

Look for additional Video Clips each month – we will be adding new Video Clips as we get them processed. If you have a suggestion for a Video Clip, feel free to send it in to avcss@avcss.com

 

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