Here are all the video clips from our youth basketball database related to Stretching exercises, routines, and drills!  Included are youth basketball related stretching exercises that are needed to properly prepare for practices, and games…

 

They are in no particular order.  Don’t forget we are constantly adding new video clips and handouts to the database, so check back often.

 

 

1. Stretching / Arm Warmup

 

2. Stretching / Triceps

 

3. Stretching / Calf, Hamstring

 

4. Stretching / Calf Muscles

 

5. Stretching / Upper Shoulder

 

6. Stretching / Inner Thighs, Single Leg

 

7. Stretching / Inner Thigh

 

8. Stretching / Arm Circles

 

9. Stretching / Catchers Squat

 

10. Stretching / Glutes, Back

 

11. Stretching / Quads

 

12. Stretching / Toe Touch, Regular

 

13. Stretching / Toe Touch, Floor

 

14. Stretching / Toe Touch, Cross Feet

 

 

 

Please send us any ideas or suggestions to avcss@avcss.com

 

 

 

More information on Stretching Drills – CLICK HERE!

 

 

 

 

 

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